The unit consists of an introduction to a variety of contemporary techniques emphasising an increased understanding of the mechanical balance of the skeletal structure, body awareness and movement efficiency.  Allied studies of alignment and improvisation are also undertaken.  The importance of daily class is emphasised and the classes promote an understanding and implication of safe dance practices.  The development of reflective practice is cultivated. The importance of physical, social and cultural sustainability relationg to artform practice and professional career paths is also embraced in this unit through: the choice of repertoire; engagement with industry partners; building social and cultural confidence via exposure to diverse performance environments locally, nationally, regionally and internationally.