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SPS3110 Football Strength and Conditioning
Credit Points: 15
SPS2203 Principles and Practices of Resistance Training
SPS2209 Assessment of the Football Player

This unit focuses on the theoretical and practical aspects of strength and conditioning with specific reference to the sport of football (soccer). It consolidates and extends on information gained from prior units. Students will learn how to conduct a needs analysis for football players, use data gathered during the assessment process to inform the exercise design process, and prescribe periodised strength and conditioning interventions to improve targeted physiological capacities relevant to the sport of football.

Full Unit Outline

This Unit is part of the following Courses / Unit Sets
Y56Bachelor of Science (Sports Science and Football)
Disability Standards for Education (Commonwealth 2005)
For the purposes of considering a request for Reasonable Adjustments under the Disability Standards for Education (Commonwealth 2005), inherent requirements for this subject are articulated in the Unit Description, Learning Outcomes, Graduate Attributes and Assessment Requirements of this entry. The University is dedicated to provide support to those with special requirements. Further details on the support for students with disabilities or medical conditions can be found at the Student Equity, Diversity and Disability Service website:

Last Updated - Higher Education: 15/03/2012 VET: 15/03/2012